Our Lifestyle Coaching

Our Lifestyle Coaching

The RENEW program

God does not make junk. Your body was designed to be a self-healing, self-regulating organism. Your body needs no help to heal, it just needs no interference to it’s own innate ability to heal itself. That’s how He designed us, however, over time we have damaged our body’s normal ability to function properly through accidents and injuries, poor dietary choices, an onslaught of toxic exposure and through a lack of exercise.

Our lifestyle program focuses on improving 5 aspects of life that are essential to regaining health; mindset, nerve system, nutrition, toxicity and exercise. We call this program our RENEW program because following it will RENEW your health and life. RENEW is also an acronym that reminds us of these 5 health essentials.

R - Renew your mindset

E - Energize nerve function

N - Nutrition for life

E - Eliminate toxins

W - Work out to increase oxygen

By removing the interference in these 5 areas of life it allows your body to do what it was created to do which is to work properly, to heal, and to repair. In essence, we don’t do the healing, we help your body “get back on track” so it can start to heal, repair and function properly on its own – just as it was created to.

The RENEW program is the reason why so many miracles occur in our office on a daily basis and it is why our patients are able to get their body functioning to the point that they no longer need medications, that they lose 20, 30 or even 50 pounds, that they no longer have allergies, asthma, type II diabetes or many other diseases and it is why they finally gain control of their life, and literally transform themselves into the unbelievable person that they were created and designed to be.

“The secret to losing weight and feeling great is the renew program!”

  • R-Renew Your Mindset

    Creating a positive mindset and setting goals is critical to implementing healthy habits and fostering the drive needed to achieve long lasting success with your health and life.

  • E-Energize Nerve Function

    Restoring nerve system function through chiropractic spinal correction procedures will allow the cells, tissues and organs of your body to function at optimal levels.

  • N-Nutrition for Life

    Implementing an easy to follow nutrition plan will give your body the vitamins and minerals it needs to heal, repair and function at optimal levels for a lifetime of health.

  • E-Eliminate Toxins

    Cells are the building blocks of life. When you eliminate toxins from the body at the cellular level you will improve your body’s innate ability to heal, repair and function properly.

  • W-Workout to Increase O2

    All disease thrives in anaerobic environments. By increasing the oxygen in our cells and tissues we program our body to be a disease fightng machines 24/7.